They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie ...

I know what you’re thinking… Peanut Butter in Rice? Peanut butter isn’t just for a PB&J sandwich. You can use it in delicious ...

Only some human foods are safe for dogs and they still may have toxic components. Here's what owners need to know about ...

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

Chopped carrot slices are also a healthy snacking option.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

While they enjoy playing in the crisp air and crunchy leaves, they are equally fond of snacking on tasty apples. This ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...