This hot water bag is suitable for various uses, including relief for neck and shoulder pain, and menstrual cramps, and as a ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Top recruit and Duke freshman Cooper Flagg says that they will figure out a way to prevent him from getting cramps in the ...

Putting your legs up the wall is a simple yoga pose that offers significant physical and mental benefits. From reducing ...

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

Ever woken up in the middle of the night with a sudden, sharp pain radiating through your calf muscle, leaving you tossing ...

Diabetes is a long-lasting health condition where sugar levels in the blood are higher than normal. This happens when the ...

A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several minutes. A muscle cramp is ...

One of the most apparent signs of high blood pressure at night can be swelling in the feet. Edema, or fluid retention, tends to arise when blood pressure spikes. Elevated pressure in blood vessels can ...

Ever woken up in the middle of the night with a sudden, sharp pain radiating through your calf muscle, leaving you tossing ...

Freshman Kon Knueppel led the Duke Blue Devils with 22 points while standout Cooper Flagg added 18 before being helped from ...

Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...