Hip pain in women can stem from hormonal changes, fractures, infections, and more. Pain can range from mild to severe, ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

A new study shows the ability to stand on one leg may be a better indicator of healthy aging than other more commonly used ...

How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds.

If you've ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you'll know just how ...

A new study published in JAMA Internal Medicine reveals that Vitamin K2 can significantly reduce the frequency, pain, and ...

If you’re going for a pair of taller boots, keep calf size in mind to make sure they’ll fit comfortably around your legs. The ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

Getting injured after a fall may be an early warning sign of dementia in older adults, according to a new study published in ...