Eating more meat could help prevent agonising nighttime leg cramps, a study claims. Roughly half of all adults will experience such cramps, often referred to as a charley horse, in their lifetime.

Nocturnal leg cramps can occur in all ages, but they are particularly common during pregnancy, and also more common in the elderly. In younger people especially, low sodium levels can be to blame ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Eczema on the legs may be treated differently depending on which part of the leg is affected. Lower leg eczema, also called varicose eczema or stasis eczema, affects about 70% of people over 70.

India fell short of equaling their record winning streak in T20Is as South Africa emerged victorious in a thrilling ...

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