Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

We spoke with sports doctor, author and marathoner Dr Jordan Metzl to identify the four common causes of knee pain during or after your runs – and how to manage the problem ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with ...

Good balance is needed to prevent falls – the top cause of injury among older adults. And there are ways to improve it.

When it comes to back pain, there's good news and bad news. The good news is that back pain is rarely a sign of something ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

Hip pain is a common issue, especially as you age. About 14% of adults over 60 report having pain in or around their hip joint. Bone fracture, muscle strain or tear ... running from the hip to below ...

What are the worst NFL injuries? Like any high-impact sport, American football carries its fair share of physical risks. Read ...

Worst football injuries in history led to early retirement for some players, and others left with long-term health issues.

The Detroit Lions finally broke the Dallas Cowboys' winning streak, but as fans now well know, during the game, defensive lineman Aidan Hutchinson broke his left leg, specifically both bones below the ...

See an exclusive peek at the penultimate novel in Armentrout’s “Blood and Ash” series before it debuts in 2025.