Meniscus tear – this is a common type of knee injury, often caused by sports-related wear and tear. It occurs when one or ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

A lucky few people do reach their 90s with no evidence of arthritis or other knee problems, orthopedic surgeon Nikkole Haines, MD, assistant professor at Penn State Bone and ... the type of knee ...

Osteoarthritis, the most common form of arthritis, is primarily caused by wear and tear on the protective layer of cartilage ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

Good balance is needed to prevent falls – the top cause of injury among older adults. And there are ways to improve it.

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with ...

See an exclusive peek at the penultimate novel in Armentrout’s “Blood and Ash” series before it debuts in 2025.

the ridge inside the upper leg bone, the femur, causes the cartilage under the patella to become irritated. This is known as patellofemoral pain syndrome, or runner's knee. You don't need to stop ...

The Detroit Lions finally broke the Dallas Cowboys' winning streak, but as fans now well know, during the game, defensive lineman Aidan Hutchinson broke his left leg, specifically both bones below the ...

When it comes to back pain, there's good news and bad news. The good news is that back pain is rarely a sign of something ...