Staff said an average 200g lean Welsh Beef sirloin steak contains 47g of protein whilst a 200g lean Welsh Lamb leg steak contains 40.4g and a 200g lean pork loin steak contains 44.8g. Red meat also ...

Staff said an average 200g lean Welsh Beef sirloin steak contains 47g of protein whilst a 200g lean Welsh Lamb leg steak ...