This is equivalent to about 1 cup of milk. Additionally, some people can tolerate low-lactose foods like Greek yogurt and hard cheeses such as Swiss, cheddar, and parmesan. Greek yogurt is strained ...
Chobani High Protein products include Greek Yogurt cups with 20 grams of protein and drinks with 15, 20 or 30 grams of protein in each serving — all lactose free and with no added protein powders, ...
known as lactose, into lactic acid. The lactic acid makes the milk more acidic (lower pH), causing the proteins to coagulate." So, the acid is responsible for causing that creamy texture we all know ...