So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

Before becoming a parent, my attitude toward sleep was one of indifference. It was something I did easily every night, for as long as I needed or could manage between my study, work and social ...

It's understandable that children find it hard to wind down - they might be so wrapped up in what they are doing they don't want to sleep. Or they might be overovertired and struggle to settle.

"But it's always been about the music with you," my mom said. Now I'm a dad, and I know there is so much out there now for youth to get sucked into, and it is very important for these kids to have ...

The shift by an hour for daylight savings is a source of anxiety for parents wanting to keep their children to a sleep schedule (Credit: Getty Images) When the clocks go back for the winter after ...

For someone with kids, however, the time change may be an unwelcome challenge. Although some people may be looking forward to gaining an extra hour of sleep this weekend, many new parents worry ...

That's according to a new study from the University of Kansas Life Span Institute, which found that parents seeking information on their children ... for medication, sleep and diet decision ...

As mother-of-three Danielle pushes two prams down the street in south London, her only thought is where will they all sleep tonight? The 21-year-old, whose children are all under the age of five ...

My husband and I worried—as parents tend to do when experiencing an unknown first—about how well our kids would sleep in a new environment. We also wondered if the shared space meant we would ...