CHILDHOOD is supposed to be the most carefree time of our lives. But rising numbers of kids and teens are experiencing anxiety and stress, with mental health charity Mind estimating that one in ...
If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will grow out of one day. But a new study suggests possible serious consequences for this line of thought — ...
As many as 47.5% of people with ADHD have been prescribed sleep medication, and this applies to both adults and children. Sleep is an essential tool for managing any mental health challenge.
Read on to see if hops may help you sleep. Share on Pinterest Mint Images/Getty Images Hops are the female flowers from the hop plant, Humulus lupulus. They’re most commonly found in beer ...
How many kids does Rich Homie Quan have and what are ... with tributes pouring in from his fans and fellow rappers in the Atlanta music scene. Whilst his cause of death is currently unknown ...
Learning how to adjust to a night shift is something you want to do early on if you find yourself having to work evenings. If you can't get the sleep you need during the day, you could experience ...