Kids love screen time ... three timeless classical tunes that’ll help you de-stress, too. Combining calming music with visual sensory images, your toddler won’t be able to avert their eyes ...

Music is subjective. Not all "relaxing" music relaxes everyone. Sometimes we need music to match us where we are, and then ...

The goal is to address mental health, using the uplifting power of music to give kids about 4 minutes each day to turn their ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

This could include storytelling sessions, baths, or even some soothing music ... tucking your kids to bed, why not transform your bathroom into a mini sanctuary? Lighting some scented candles or using ...

Kamakshi and Vishala Khurana’s ‘The Sound Space on Wheels’ drives through the slums of Mumbai to teach Indian classical music ...

When our children are young, it can feel exciting to enroll them in all the activities we did as kids (or even the activities ...

If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

The Maple Leaf Farms Fall Festival is now underway, offering an exciting blend of live bull riding, country music, and an ...

And what if tomorrow, some other songs relax me instead? When I see those statements I just shake my head. Music is Subjective Source: Unsplash One of the great things about music is that it's ...