The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Is Ketogenic Therapy More Than a Fad? Is the ketogenic diet just a passing trend, or could it offer new options for those with treatment-resistant bipolar disorder? Managing this complex condition ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

Are you curious to try the keto diet but are feeling limited by the grocery changes? From simple swaps for carbs to our favorite everyday products, here’s a list to make the low-carb transition as ...

The keto diet has long been suspected to calm an overactive immune system, but recent results from a study involving MS-inflicted mice have finally filled scientists with hope – and more ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...

Followed categories will be added to My News. The keto diet has long been suspected to calm an overactive immune system, but recent results from a study involving MS-inflicted mice have finally ...