The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.
While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.
Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...
The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...
Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...
While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...
Eating a diet high in fat may sound counterintuitive ... More research is required before we know the benefits of a ketogenic diet for people with MS. Other diets may be worth considering for ...
Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...
A UK doctor is warning of the grim side effects as a woman ate only sardines for three months. Yep, imagine that, tins of the ...
The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.
When you drastically reduce carbohydrate intake, your body enters a state of ketosis, where it burns fat for fuel instead of ...
How a diet affects your poop may depend on what you were eating previously and which foods you are adding. Masood W, Annamaraju P, Uppaluri KR. Ketogenic diet. In: StatPearls. StatPearls ...