Positive Affect Journaling (PAJ) This type of journaling was developed from expressive writing but adjusted using the tenets of positive psychology. In PAJ, you are instructed to write about positive ...

the company may be looking to counter these sorts of claims by expanding the STEM feed to adults as well. The company says that the STEM feed provides a space for co-learning, inspiration ...

Published proceedings record the presentations and discussions that take place at hundreds of conferences, workshops, symposia, forums, roundtables, and other gatherings every year. And, our ...

One in five U.S. adults reports feeling lonely on a daily ... of the Gallup National Health and Well-Being index, has some ideas. “These are divided times,” Witters told ABC News.

You can easily incorporate journaling into your daily life to reap the relaxation and creative benefits. However, the blank page can seem intimidating at first without a prompt to get you started.

These effects are particularly evident in the practice of gratitude journaling. It only takes a few minutes a day, but it can give you a lasting mood boost that can take you from feeling “okay” to ...

Our Self-Esteem Journal For Adults is another useful source of inspiration. This worksheet provides you prompts that will help you jot down and reflect on meaningful ... Use these 17 Mindfulness & ...

Vince Smith-Hughes, director of specialist business support at Prudential UK, said: “It’s been a challenging 12 months for UK adults up and down the country and this has stimulated the need ...

If one individual person wins Thursday night’s $80 million Powerball jackpot, he or she will become the third-biggest individual lottery winner in Australia. Up to one in three adults are expected to ...