Watching your sodium intake? You may want to look at that peanut butter nutrition label. Peanut butter's sodium content varies from brand to brand. Jif's creamy peanut butter has 140 milligrams of ...

From dinner to dessert, peanut butter isn’t just for school lunches with these dishes from the cooks at Milk Street.

Rice is a high-GI food because it has a high starchy carbohydrate content and a low fiber and protein content, especially when consumed in the polished or refined form, as white rice rather than ...

Here are the 10 most engaging and educational activities for school students and kids to make Nutrition Week exciting and impactful. Children can use colourful clay to create models of different ...

The end of summer means the return to packing lunches, and that rings alarm bells for parents of children with severe food allergies ... far beyond keeping peanut-butter sandwiches out of lunch ...

Nuts can significantly contribute to a protein-rich breakfast while keeping calorie intake low. Combining different nuts like almonds, cashews, and pistachios, you can create a 100-calorie ...

SEE ALSO: A violent event occurred on Alaska's fat bear livestream A single sockeye salmon can pack around 4,000 calories. So a bear like Chunk, who repeatedly catches fish in the Brooks River ...

Nutritional yeast is a seasoning—yellow in color and available as flakes, granules, or a powder—that can be used in various dishes. This product can fit into any diet and is naturally low in ...