The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...
The fibre in cumin will keep you full for long periods, thereby reducing the snacking urge between meals. Besides that, this spice lets you prevent overeating and maintain a balanced calorie intake.
Grinding a spice, however, takes off its life expectancy by about a year, according to McCormick & Co. Spices like ground ginger, cumin, paprika and chili powder have a shelf life of about two to ...