They spread first in East Asia to countries such as Vietnam, Korea and Japan. Zen is a popular form of Buddhism in all of ...

In Japanese culture, Shikataganai can be seen in the philosophy of Zen Buddhism and the acceptance of the inevitability of death. Adopting the Shikataganai mindset can help you let go of worry and ...

A Zen Buddhist temple in the city of Kamakura, southwest of Tokyo, began airing out its cultural assets on Sunday.

The city is also a good base for those who want to visit Maruoka Castle Park, one of 12 remaining castle towers in Japan, as ...

Zen eating encourages you to be in the moment and focus on the sensory experiences of eating. (Envato Elements pic) Wellbeing is more than just the absence of illness – it’s a holistic state ...

Relevance: As the world's third largest economy and one of the United States' most important allies and trading partners, Japan is critical to an understanding of global issues. Japan also exerts ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

Hannah Wallace If you need an escape from urban landscapes, seek out Zen-like tranquility at the Japanese Garden within ... from influences of the Shinto, Buddhist and Taoist philosophies ...

Ruth Ozeki is an award-winning author, filmmaker and Zen Buddhist priest whose novels have garnered international critical ... After graduating from Smith in 1980 with degrees in English literature ...