Today is the day that everyone dreads: Blue Monday. And let’s face it, January is a hard enough month as it is – there’s no money after Christmas, no meat or booze for those doing Veganuary ...

Short days and cold, wet weather can add to a sense of gloom as we build up to the so-called “most depressing” day of the year – Blue Monday. But although January is often seen as a ...

Psychologists in Britain have said that the last full week of January is the most depressing time of year, and labelled next Monday ‘Blue Monday’. Blue is a slang way of saying unhappy.