Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

SoPure Dorado offers a naturally high concentration of sweet molecules called steviol glycoside compounds from stevia leaves.

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

A recent study has brought to light troubling findings about the sweetener sucralose, which is commonly found in diet sodas ...

Hibiscus tea, in addition to being refreshing and delicious, offers a plethora of health benefits. Why Should You Include Hibiscus Tea in Your Daily Routine? Antioxidant Properties: Hibiscus is ...