Sugar is associated with sweetness, and several key arguments might lead to reducing its presence in the daily diet.

Stevia is a versatile plant-based sweetener that offers numerous health advantages, including supporting metabolic health.Its low-calorie content makes it an appealing choice for those seeking ...

The good news is that you don't have ... making it a great diabetic-friendly option. Ingredients: Greek yoghurt, stevia, ...

The good news is that you don’t have to miss out on the treats ... This baked version cuts down on the fat content, making it a great diabetic-friendly option. Ingredients: Greek yoghurt, stevia, ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Augusta's Manus Bio factory, whose green technology makes a sweetener that closely mirrors sugar, has partnered with a ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from ...