It’s loaded with healthy nutrients too. Seitan is a plant-based meat substitute that’s made from vital wheat ... Seitan is usually cooked in water or broth and simmered until all of the flour is ...

For years meat alternatives have been growing in popularity. Between Impossible Meat, Beyond Meat, tofu, tempeh, and veggie ...

TikTok may be calling this ‘vegan chicken’, but seitan is its official name and ... so you need to ensure you’re eating plenty of fibre sources, as many of us don’t eat enough of this ...