Peanut butter is a pantry favorite, but when it comes to picking the right one,... The post The Best Healthy Peanut Butter ...

A cheese slice has fewer calories as compared to 1 tablespoon of peanut butter. A fitness coach shared which is a better ...

Yes, peanut butter is healthy when eaten in moderation and can be a smart addition to an overall balanced, nutritious diet. However, certain types of peanut butter are healthier for you than others.

Not many will have batted an eyelid when news landed last week that the UK’s leading peanut supplier KP snacks had branched ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Switching to hummus instead of butter, jam, or mayonnaise on bread may offer numerous benefits. It increases your intake of protein, fiber and essential minerals. Hummus may support heart health, ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

This delicious and easy-to-make salad pairs creamy, ripe avocados with black-eyed peas, a common ingredient in African cuisines. The dish is typically seasoned with onions, tomatoes, and a squeeze of ...