16 Breakfast Bars You'll Want to Make Forever
With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack in a healthy boost of nutrients in a ...
Yahoo5 天
The 6 Best Heart-Healthy Picks from McDonald’s, According to Dietitians
Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images. EatingWell design. No one is claiming that fast food is always ...
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13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
9 Foods That Have the Same Effect as Weight-Loss Drugs
A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
WION4 天
Simple and Healthy Tropical Oatmeal Smoothie Recipe
Add 1/2 cup rolled oats in a blender and blend until fine powder. Add a few ice cubes, 1 small banana broken into chunks, 1 and 1/2 cups unsweetened coconut milk, 1 tablespoon lemon juice, 1/2 ...
tyla4 天
Brain doctor reveals the worst foods you can possibly start your day with
According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...
Why Breakfast Is the Meal We Should Be Gendering, According to a New Study
Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...