As it’s such a staple in our lives, it’s normal to wonder if coffee is good for you. The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of ...

If you can smell a honeydew melon from across the kitchen, it’s practically begging to be eaten. If you think you have a ripe honeydew on your hands, tap it with your fingers or knock on it and listen ...

A good credit score is key to qualifying for the best credit cards, mortgages and competitive loan rates. When you apply for credit, the lender will review your credit report to determine your ...

While vinegar may be good for you, “it’s not a drug,” Johnston notes. As part of an overall healthy diet, “it’s going to have a more gradual effect on measures like blood sugar” than ...

After carefully choosing produce, you want to ensure it's clean and ready to eat. Fortunately, baking soda can help, but is ...

It might seem like one of the healthiest options at the deli would be the fresh, pre-cut fruit and veggies. But you may want ...

Counting your calorie intake is a good idea if you want to lose weight. But of course it’s not just carbohydrates that pile on calories. Some people avoid bread because they have an intolerance ...

Is soy good or bad for you? This question has been a subject of much debate and speculation. In recent years, soy has gained popularity as a versatile and nutritious food source. Soy and soy-based ...

"Cauliflower is a good option for weight management as it only has about 25 calories per cup," says Weintraub. As with other cruciferous vegetables, Messer says that cauliflower can cause ...

Designers strive for good design. “You cannot understand good design if you do not understand people.” The term “good design” sounds deceptively self-evident. As something for designers to practice, ...

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health ... For instance, "you could quickly exceed the daily recommended sodium ...