A study from Ohio State University reveals that the keto diet may regulate menstrual cycles, offering benefits beyond weight ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

My bank account and belly are happy. The post Don’t Have The Cash For Coconut Cult? Here Are 5 Alternatives first appeared on ...

Fall is the perfect time to enjoy the rich flavors of pumpkin, and these healthy pumpkin dessert recipes make it easy to ...

Greek saganaki is a beloved cheese dish. Credit: Merle ja Joonas / Flickr / CC BY-ND 2.0 Greek saganaki is a beloved side dish enjoyed by millions of people both in Greece and worldwide, but where ...

Although Greek food is known and loved around the world, one specific type of traditional food, the Greek pie, holds a special place in the country’s cuisine, as it is among the oldest, simplest, and ...

But no. This crowd, hungry and bursting with a childlike energy, is waiting for yogurt. Yes, yogurt, or rather its cooler (literally) older sister, frozen yogurt, has made a comeback, and it’s ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...

Second Nature Dark Chocolate Medley "Blends real dark chocolate with almonds, cashews, and pecans in a portion-controlled package that helps fuel my body with satiating nutrients without the risk of ...

Greek and Turkish Foreign Ministers presented contrasting views on the future of Cyprus ahead of their meeting in Athens. While Gerapetritis emphasized the potential for a unified Cyprus within the EU ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.