This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...

Fall is the perfect time to enjoy the rich flavors of pumpkin, and these healthy pumpkin dessert recipes make it easy to ...

The smoothie company worked with a registered dietitian on a menu specially designed for people taking GLP-1 medication.

Or try a classic chili, leaning on beans as the protein source. Snack on nuts and seeds: Snack on a small handful of almonds or sprinkle chia seeds or flaxseeds on salads, soups, yogurt and cereal to ...

Snack on nuts and seeds: Snack on a small handful of almonds or sprinkle chia seeds or flaxseeds on salads, soups, yogurt and cereal to enhance fiber content. Get in vegetables: Fill your plate ...

If you want to cheat a little with sugar, add homemade fruit sauce or jam. My own favorite is Greek yogurt with rhubarb sauce and chopped walnuts or pecans. -- Kris Covey, in New Hampshire Dear ...

It's one of the most eye-catching Instagram profiles out there, with photos from some of the world's most exotic locations. But the person behind it has often paid far less for the trips than you ...

TikToker Ambamelia is in hot water after posting a video of herself tearing down a string of Greek flags at a gyro restaurant, thinking were Israeli flags. The video quickly went viral, inspiring a ...