The Washington Post on MSN3d
How to pick a yogurt that tastes great and is good for you
Greek yogurt is noticeably thicker than traditional styles because ... may contain isolated sources of protein such as soy ...
Is Greek Yogurt Really That Good For You? Dietitians Explain
Keep in mind that Greek yogurt can easily lose its "good-for-you" status when it's loaded with sugars. That's why experts ...
6 Unhealthiest Greek Yogurts, According to Dietitians
Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.
Is Activia Yogurt Healthy? Not As Much As You Think
An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...
Health on MSN10d
What's the Health Difference Between Greek and Regular Yogurt?
Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...
Hosted on MSN8mon
Is Yogurt Good for You?
Popular types of yogurt include nonfat, low-fat, Greek, kefir, and nondairy yogurt. Yogurt has several potential health benefits, including improved digestive, heart, and immune health. If you have a ...
EatingWell on MSN1d
The 6 Worst Foods for Bloating, According to a Dietitian
If gas and bloating are making you miserable, here are six foods and beverages to watch out for.
9 Foods You Might Think Are High in Protein, but Actually Aren’t
That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...
I Never Use Heavy Cream for the Best-Tasting Fettuccine Alfredo
Traditional Alfredo sauce is cooked on the stovetop. To swap in Greek yogurt, melt butter in a saucepan and cook the garlic ...
15+ Muffins That Will Keep You Warm & Cozy All Fall Long
If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...