so one is not necessarily “better” or “healthier” than the other. For all intents and purposes, white sugar and brown sugar are considered the same nutritionally speaking. The overall flavor profile ...

There are many brown sugar substitutes that are healthier and less fattening ... The calorie content is only slightly lower than white sugar. One teaspoon of white sugar is 16.3 calories, and that of ...

In fact, both light and dark brown sugar are made by mixing white (or granulated) sugar with molasses. That jar of dark, viscous liquid that smells like gingerbread? That’s the one! Molasses is ...

Brown sugar is healthier than white sugar. Just because it's the color of dirt doesn't make brown sugar more natural or healthier than its white counterpart. During the sugar cane refining process ...

Sugars that are added to food, like cane sugar, brown ... than is recommended. And while some of these sugars have a lower glycemic index than table sugar, that doesn’t mean they are better ...