Think of this type of sugar as the white sugar you would add when baking a cake or the high-fructose corn syrup listed on some packaged food labels. Consuming added sugars in excess has been linked to ...

Before we get into sugar substitutes, it's important to clarify that sugar isn't inherently bad for you. It's vital for ... Added sugars go by many names, such as brown sugar, corn sweeteners ...

We’re ready to shed some light on this sweet topic. Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer with five years experience who loves ...

All sugar that is added to our food is classified as ‘free sugars'. They are easy to eat in excess, for example, you may drink a can of soft drink but you would not eat four apples in one ...