News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Greek yogurt has been gaining popularity in recent years, and you can count us among the folks who are absolutely obsessed with it right now. We enjoy a bowl of Greek yogurt for breakfast nearly ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Joe's to hand pies and Greek yogurt, I reviewed seasonal snacks from Trader Joe's to see what's worth buying this fall.

It may be soup season, but there are so many French onion recipes that go beyond soup, like French onion pasta, French onion ...

The yogurt cups and beverages feature 15 to 30 g of protein, the brand shared. Dymatize’s ISO100 in cinnamon cereal features specks of cinnamon and a cinnamon cereal bottom-of-the-bowl milky flavor.