If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all Greek yogurts are created equal. Some are loaded with added sugars and ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Yogurt made the Greek way pairs well with both savory and sweet dishes, as it has a pleasant taste and texture without being too sweet or too sour. Additionally, it can be substituted for sour cream ...

It may be soup season, but there are so many French onion recipes that go beyond soup, like French onion pasta, French onion ...

1. Cook the quinoa as you prefer it. Set aside and let it cool down. Transfer to a bowl. Place the kale leaves in a steamer ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

"Greek yogurt has become very popular among health-conscious people, especially those looking to lose weight," explains Andrea Soares, a registered dietitian and certified specialist in sports ...

Chobani has launched Chobani High Protein, a line of high protein Greek yogurt cups and drinks made with natural ingredients, real fruit and no added sugar. Chobani High Protein products include Greek ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Overnight oats have emerged as a versatile and practical solution for those seeking to boost their morning protein intake.