Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Takes you as close as possible to the natural road cycling experience, provide a realistic resistance and quiet operation, perfect for indoor training or warming up or cooling down at a race ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

While there was once a time when indoor training was drudgery only for the ... Choosing the best indoor cycling app for you will vastly affect your experience, your enjoyment, and likely your ...

The Wahoo Kickr Headwind is a smart fan designed for indoor training (Image credit: Josh Croxton) Riding indoors, even in the winter, can become quite a warm affair. As we exercise, for every ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...