The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

A healthy diet is one of the key ways to reduce your risk ... Another good reason not to make a habit of eating a pint of ice ...

But other Americans found themselves eating their feelings — consuming junk food not as a tribute, but as a way to self-soothe — as they fretted about what a second Trump term might look like. The ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Tucked in the charming town of Mendon, Maple Sugar & Vermont Spice serves up pancakes that locals claim are some of the best in New England. Ready to indulge in a stack that might just redefine your ...