Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

To keep things balanced, you might be on the lookout for better-for-you candy options that still satisfy your sweet tooth. The goal isn't to eliminate the joy of treats—indulging is part of the fun.

Let me take you to a cozy corner of Michigan where breakfast dreams come true, and the humble sandwich reigns supreme. Welcome to Linwood Corners Cafe, where every bite tells a delicious story!

As people who cook, eat, and write about food for a living, we know a thing or two about healthy snacks—as nebulous ... wavy varieties in cheddar and sour cream or sea salt (which has only ...

The All-Age Eating Disorder Service (AADS) for Kent and Medway is a specialist service. Our service aims to bring hope and confidence, through help and support, to those who have an eating disorder, ...