Budgies, also known as parakeets or budgerigars, are intelligent and can learn to talk and perform tricks easily. They are ...

A large 2015 study of 4,715 adults suggests that spending 15 minutes a day, 5 days a week, on brain training activities can improve concentration. Brain training games can also help develop ...

These holiday-themed train rides come with everything from spiked hot chocolate to story time and live music. Every year, from after Thanksgiving to just before Christmas, the Chicago Transit ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

With bricks, race-pace efforts, open-water swims and the tapering period, this 6-month, easy-to-follow Ironman training plan will take you up to your big Ironman race day in optimum condition ...

Training for an Ironman is not something that should ever be taken lightly, but it is, ultimately, achievable. Here’s all the advice you need to complete an Ironman in six months, plus a free training ...

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A widespread towhee of the West, sometimes abundant in chaparral and on brushy mountain slopes. For many years it was considered to belong to the same species as the unspotted Eastern Towhees found ...

A familiar backyard bird, the House Wren was named long ago for its tendency to nest around human homes or in birdhouses. Very active and inquisitive, bouncing about with its short tail held up in the ...

The report of the scarlet tanager in Shelf, near Halifax, is believed to be the first time one of the birds has been sighted in Yorkshire. The stocky songbird normally travels between the eastern ...

This licensed user training is for professionals to support parents and carers of autistic children under five years old through our EarlyBird programme. Our interactive virtual training model enables ...