Jutta Leerdam went out for a morning jog in her best Saturday morning workout fit to shed off the stress from Friday's fight with Mike Tyson.

German athletes Friedi Kuehne and Lukas Irmler broke their own slacklining world record by walking a line between hot air ...

Emotional and psychological well-being is crucial during menopause, and strategies that enhance resilience and self-awareness ...

"I find, funnily enough, the pose is hard to pull off when one boob flies free - swing low, sweet chariot - while the other ...

"I want my daughters to know that all bodies, regardless of size, age, gender, skin tone, disabling conditions or prevalence ...

The moon pulls the tides and waters and so it pulls us,' Helena says, leading us through a guided meditation. 'You are ...

Better still, natural silk is antibacterial and hypoallergenic, making this pillowcase a stellar gift for someone with ...

Renowned Yoga Guru R. Sharath Jois, who taught Ashtanga Yoga to students in Mysuru and other parts of the world, passed away ...

GLP-1 Receptor Agonist medications, such as Ozempic, combined with exercise and nutrition, can help reduce obesity, according ...

When the temperature drops a few degrees and the leggings come out, there’s one place the UCLA girls flock to…CorePower Yoga ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

After giving birth to her first son Kevin in January 2021, Witney felt "so much pressure to bounce back," she exclusively ...