Half a cup of rolled oats, half a cup of milk (dairy or plant-based) or an equal amount of cup yoghurt, one tablespoon of chia seeds, a pinch of salt and honey or maple syrup. Combine oats and milk in ...
While you can try adding protein powder to your oats, sometimes it will clump up or create a weird aftertaste. This recipe skips it, but still manages to pack in 21 grams of protein, with help ...
If you need an on-the-go breakfast, these tasty breakfast bar recipes ... rolled oats are preferable here, as they absorb just the right amount of liquid while baking. These lemon-blueberry ...
Whenever possible, I opt to make treats such as this oatmeal cream pie recipe, instead of purchasing them. That way they’re preservative-free, I have complete control over the ingredients that go into ...