Not all salt is created equal. Table salt is heavily processed and stripped of minerals present in natural salts like ...

In a world where consumers are increasingly concerned about the quality and safety of the food they consume, studies that ...

Discover Jessica Alba's workout and dive into her realistic approach to fitness. From Pilates and HIIT to yoga, she swears by ...

Pink salt can be found in limited quantities in very few places around the world, such as the Murray River in Australia, or ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

Walking is not only a great source of exercise, but it’s also very beneficial for mental health. Getting outside in nature, ...

The Holland & Barrett Beauty Advent Calendar contains 25 days of organic, cruelty-free and vegan beauty products ...

The Food Whisperer Chef Adrienne Falcone Godsell joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom to talk about wholesome eating and ...