Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Chobani introduced Chobani High Protein, a line of high protein Greek Yogurt drinks and cups made with only natural ingredients, real fruit and zero grams of added sugar. Chobani High Protein products ...

Regular Yoghurt This is your regular yoghurt made from traditional cow’s milk. This is a good source of calcium and vitamin D. Greek yoghurt This is a thick and creamy yoghurt that contains high ...

The study suggests non-fermented milk may raise ischemic heart disease risk in women, urging a closer look at dairy ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

A new study suggests that women who replace non-fermented milk with yogurt or other fermented milk products may lower their ...

Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...