Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

Meat and dairy are often the go-to for high protein meals, but there are plenty of good plant-based options too As a dietitian, I come across a lot of people who are keen to increase their protein ...

Low-fat dairy options like yogurt, cottage cheese ... Credit: Getty Images For vegetarians who can eat eggs, these foods are ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Interestingly, here are some super healthy plant-based foods that have high amounts of protein and can replace any animal-based protein foods. Here’s a list of high-protein plant-based foods to ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...