To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

When choosing a supplement, look for third-party-tested products and consult a healthcare provider, a registered dietitian ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Low-fat dairy options like yogurt, cottage cheese, and milk provide not only protein but also ... Credit: Getty Images For ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

However, there is a variety of plant-based and marine ... Additionally, lentils are rich in protein and fiber, making them a ...