Fructose or "fruit sugar" is a type of natural sugar found in fruit, honey, agave, and most root vegetables. It is also added to processed foods such as high fructose corn syrup. According to the US ...

Consuming too much sugar has been linked to several deadly diseases, including obesity, diabetes, heart disease, and cancer.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

If you eat processed foods, read all the ingredients before you buy the product. If you see on the list of ingredients high ...

When it comes to chocolate chip cookies, you either like them soft or crispy. If you like them extra ooey gooey, try adding ...

Corn syrup: Not to be confused with high-fructose corn syrup, regular corn syrup helps give this pie its signature sweetness ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...