The journal also prompted me to reflect on my diet. While I don't drink caffeine, I saw how even a single alcoholic drink ...

Functional herbal teas, hummus cups for kids, and banana puddings that can be thawed from frozen are among the latest new ...

Tea is one of the most beloved beverages worldwide, celebrated not only for its diverse flavors but also for its numerous health benefits. While many people are familiar with black, green, and herbal ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

When illness strikes, recovery can depend greatly on meeting the body’s shifting nutritional needs. Understanding how to ...

Your immune system can take a hit when you’re stressed, which is why adaptogens like cordyceps and schisandra may be valuable for maintaining immune health. They are believed to work by enhancing the ...

People have also used it since ancient times for different health and medicinal benefits and as a preservative. Today, you can find it in a wide variety of products, from mouthwashes to teas and ...

Whether you're in the mood to channel some classic 19th-century vibes, complete with dainty finger sandwiches and scones stacked high, or you're looking for something a bit more daring—think themed ...

The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free blends of herbs and botanicals offering various health benefits.

“It often has many layers of flavors,” says Cindy Li, founder of Uproot Teas in Boulder, Colo. Benefits: Oolong’s primary antioxidants—which are known as theasinensins—may enhance ...