The size of your room, as well as your specific needs, determines the kind of air purifier that you can buy. Learn how to ...
Could your dreams be trying to tell you something? Discover the surprising connections between what haunts you at night and ...
Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.
"Children's airways are softer and narrower than adults', so they're more prone to make loud breathing noises," Walsh says. "But not all noisy breathing is equally concerning—and some of these sounds ...
Getting up in the night to go to the toilet is actually a fairly common problem. But if it's happening multiple times, you ...
Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.
“Yes, sleeping without underwear can have benefits for reproductive health. For women, it can help reduce the risk of vaginal infections by allowing airflow, reducing moisture build-up, and preventing ...
Sleepmaxxing is the latest viral sleep trend that is taking off amongst influencers on social media. It aims to help maximise ...
If you wake up with a headache, sore jaw muscles or achy teeth, you might be grinding your teeth at night or clenching your jaw. The condition — bruxism — is surprisingly common, experts say.
If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...
there are several effective home remedies you can try to combat it. Regularly brushing and flossing, staying hydrated and using mouthwash can help, but if your bad breath persists, it’s a good ...
When you’re congested, your head feels full and simply breathing can be hard. While sinus congestion is a minor health problem, it can lower your quality of life. You may struggle to hear, lack energy ...