Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

and how to add snacks to an overall heart-healthy diet. Heart disease is the leading cause of death for American adults across all genders and ethnic and racial groups. The term "heart disease" is ...

Get Recipe Get Recipe A great blend of fiber and healthy fats, a slice of whole grain toast with natural peanut butter is an ...

Whether you’re grabbing a quick meal on the go or looking for a heart-healthy snack, these choices from McDonald’s can support your heart health. “My favorite heart-healthy McDonald’s pick ...

Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy ...

are better known for providing protein and heart-healthy fats. But some also come with a good helping of fiber, the experts say. For a simple, filling homemade snack, try popping your own popcorn ...

Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy omega-3 fatty acids than other types of beef. Caprese salad isn't just ...

Americans now get 23% of their daily calories from snacks, and more than 90% of adult Americans report eating ... thrivemarket.com and Daily Harvest will send you healthy, already made snacks.

Tame your family's between-meal munchies with a collection of sweet and savory heart-healthy snacks, packed with nutritious ingredients and satisfying flavor. Click here to download. Try out Campus ...

Instead, opt for nuts like almonds and pistachios, which offer a crunchy texture and savory flavors as well as benefits from heart-healthy fats and fiber. "Nuts rather than fried snacks are a ...

A cardiologist has shared her favorite breakfasts, lunches, and snacks that help to keep her heart healthy. Dr. Elizabeth Klodas, who has been a cardiologist for 27 years and founded a company ...

To find out, we asked dietitians. Whether you’re grabbing a quick meal on the go or looking for a heart-healthy snack, these ...