Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

maintaining strong bones and maintaining a healthy immune system. While protein is the focus of this simple meal plan, we ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

A high-energy, low-carb and heart-healthy snack, pecans are a nutritious addition to yogurt ... helping lower cholesterol and ...

An Australian study published in Diabetologia has found that overnight eating may be putting night shift workers at higher ...

Valentine’s Day is the perfect time to introduce kids to healthy Valentine's treats that are fun, delicious, and nutritious. These recipes offer a sweet twist ...

Dr Idrees Mughal, aka Dr Idz, says there are two snacks we are not consuming enough ... brain health and protect against heart disease, type 2 diabetes, and even certain cancers.

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

Because of this, your American Heart Association is excited to bring back its “Heart Healthy Hunting” campaign to West Virginia — the only state that features this life-saving campaign.