Protect your heart during pollution season with these tips: monitor blood pressure, stay hydrated, track air quality, and ...

A new study found that consuming an omega-3 supplement and following the Mediterranean diet could improve acne.Both omega-3s ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

The American Heart Association held its annual Scientific Sessions Nov. 16-18 in Chicago, where healthcare organizations and industry leaders presented the latest research on cardiovascular health.

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil.

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

A report released Tuesday by U.S. Surgeon General Vivek Murthy shows higher rates of smoking among indigenous populations and people living in poverty. In other public health news: undiagnosed ...

Japanese researchers say they have found a pill that works as well as existing medication to prevent blood clots afte ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...