New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

1990-Batch IPS Officer Replacing Rashmi Shukla As New Maharashtra DGP Shedding light on why eating right is more important ... commitment to following the strict diet plan, he said, "I can eat the ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Heart failure can be treated with medication, including blood pressure medications, such as beta blockers, ACE inhibitors and ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

There is no question that America’s food system is painfully broken. It drives historic levels of suffering and illness. It is broken for farmers and rural communities; it’s broken for workers; it ...