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23 小时
How To Reduce Sugar In Your Diet Without Eliminating Foods You Love, According To Experts
Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...
ecr.co.za
1 天
Eating Healthy Day: Who has the healthiest lunch?
Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...
1 天
Why are so many women eating steak for breakfast?
Carnivore diets are just one example of trending eating habits that continue to resurface through the revolving door of diet ...
1 天
Virat Kohli Avoids These Foods To Stay Fit And Healthy; Know All About Diet And Lifestyle
1990-Batch IPS Officer Replacing Rashmi Shukla As New Maharashtra DGP Shedding light on why eating right is more important ... commitment to following the strict diet plan, he said, "I can eat the ...
healthshots
2 天
11 keto-friendly snacks to help you sail through this low-carb regime
Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.
verywellhealth
2 天
How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
TBR News Media
2 天
Medical Compass: Lowering your heart failure risk with diet
Heart failure can be treated with medication, including blood pressure medications, such as beta blockers, ACE inhibitors and ...
3 天
Overlooked DASH diet can 'significantly' lower cholesterol levels in two weeks
The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...
The Stanly News and Press
4 天
Food: 5 ways to make your diet more nutritious
Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...
The Salem News
4 天
Food for thought: How diet affects the brain over a lifetime
A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...
Rolling Out
4 天
Mediterranean diet offers 8 powerful benefits to reduce heart disease risks
The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...
5 天
Staying fit and healthy during the holiday season
The holiday season is upon us, the time of year when healthy habits fall to the side as people enjoy all sorts of food.
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