Taste Atlas is out with its list of top 50 bean dishes from the world over, and India's rajma ranks at a glorious number 14.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Like all other coffee types that aren’t instant, it is made from beans that have been roasted and ground, Rooke explains. For ...

This “conviviality” of enjoying meals with family and friends combined with a plant-forward diet rich in fruits, vegetables and whole grains is part of the reason why the Mediterranean lifestyle is ...

Experts warn that sitting on the toilet for more than 10 minutes can increase the risk of hemorrhoids and weaken pelvic ...

Canned tuna is a protein powerhouse, boasting over 20 grams of protein per 5-ounce can. It’s also a source of omega-3 fatty ...

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...